A snow-white smile – plus 100 points to your rating. But in the clinics prices bite , and not drinking red wine and coffee at all is impossible! So let’s whiten your teeth at home: simple , fast and budget!
Match.com agency surveyed 5,500 people, to learn, which features play a crucial role in determining the ” like – not like it.” On the first , you guessed it , eyes. On the second – hair ( hairstyle). And on the third – they. Teeth.
71% of girls and 58% of men said , that pay attention to the teeth whiteness more often , than the style of clothing or particular shape. You will not believe: in the men’s questionnaire item about a teeth won more votes , than the point about breasts!
So write it down.
- Make a banana peeling
Using a peel from a banana, you can make the tone of tooth enamel much lighter! Just after , you finished her banana ( which , incidentally , is one of the most useful products in the world ), the teeth rub the inside of the skin , for a minute on the upper and lower teeth. Do not rinse your mouth and eat nothing for 10 minutes , and then brush your teeth with a dry ( !) Brush. Repeat at least every day!
- eat cheese
By itself, it does not whiten teeth , but reduces the risk of superficial caries , due to which the enamel may acquire a yellowish or brownish tint. The secret is , that the cheese is quite viscous consistency , which , as an adhesive tape , collects on the surface of the teeth all harmful bacteria and micro-particles of food. The main thing is to bite right from the piece so that the magical effect extends to the interdental space.
- Brush your teeth with strawberries
Tyra Banks and Catherine Zeta-Jones do not hide that they prefer natural strawberries to whitening pastes. The acids contained in the berry cleanse teeth from plaque and have a whitening effect. You can do peeling , as in the banana example , or you can make yourself homemade toothpaste. For one peeling, you need one large or two small strawberries , a pinch of salt and a quarter teaspoon of baking soda. Berries crush , intervene in this puree salt and soda and brushing teeth , as usual. Salt will work as an adsorbent , absorbing all impurities , soda – as an abrasive , cleaning enamel , and fruit acids are like bleach. Triple hit!
- Use apple cider vinegar
An excellent way and whiten teeth , and bacteria in the oral cavity to destroy. Mix half a teaspoon of vinegar with the same amount of water , dip a toothbrush in it and brush your teeth without any paste. After a month of daily use of this method, the enamel will become a tone lighter! At the same time, you risk absolutely nothing. The main thing – do not forget to rinse your mouth with plain water after cleaning , so as not to leave excess acid on the enamel.
- Make lemon zest
An excellent whitening paste is obtained from grated lemon peel and baking soda. But remember: this is heavy artillery. The teeth will become whiter after 2–3 uses , but this method cannot be used constantly , otherwise the enamel may become thinner. So save in case of emergency.
- Call for help oil
Unexpectedly , but very effective and completely safe. The method has been known for many hundreds of years , but for some reason it is used extremely rarely. But in vain! So , you need coconut oil ( better than cold pressed). Use a cotton pad to apply it to all surfaces of your teeth. Try , that the oil got in the interdental spaces. Leave for 15 minutes , then rinse the mouth and brushing teeth , as usual. The oil dissolves old plaque , freshens the breath and helps the toothbrush better cope with its duties.
- Keep your distance
If you decide to seriously engage in home whitening , remember: it is best to carry out the bleaching procedure before going to bed , to avoid coffee , tea , wine and other beverages coloring enamel for at least 8 hours. And smile! Smile