7 Easy Ways To Whiten Your Teeth

teeth whiteness

teeth whiteness

A snow-white smile – plus 100 points to your rating. But in the clinics prices bite ,  not drinking red wine coffee at all is impossible! So let’s whiten your teeth at home: simple , fast budget!

Match.com agency surveyed 5,500 people, to learn, which features play a crucial role in determining the ” like – not like it.” On the first , you guessed it , eyes. On the second – hair ( hairstyle). And on the third – they. Teeth.

71% of girls 58% of men said , that pay attention to the teeth whiteness more often , than the style of clothing or particular shape. You will not believe: in the men’s questionnaire item about a teeth won more votes , than the point about breasts!

So write it down.

  1. Make a banana peeling

Using a peel from a banana, you can make the tone of tooth enamel much lighter! Just after , you finished her banana ( which , incidentally , is one of the  most useful products in the world ), the teeth rub the inside of the skin , for a minute on the upper lower teeth. Do not rinse your mouth eat nothing for 10 minutes ,  then brush your teeth with a dry ( !) Brush. Repeat at least every day!

  1. eat cheese

By itself, it does not whiten teeth , but reduces the risk of superficial caries , due to which the enamel may acquire a yellowish or brownish tint. The secret is , that the cheese is quite viscous consistency , which , as an adhesive tape , collects on the surface of the teeth all harmful bacteria micro-particles of food. The main thing is to bite right from the piece so that the magical effect extends to the interdental space.

  1. Brush your teeth with strawberries

Tyra Banks Catherine Zeta-Jones do not hide that they prefer natural strawberries to whitening pastes. The acids contained in the berry cleanse teeth from plaque have a whitening effect. You can do peeling , as in the banana example , or you can make yourself homemade toothpaste. For one peeling, you need one large or two small strawberries , a pinch of salt a quarter teaspoon of baking soda. Berries crush , intervene in this puree salt soda brushing teeth , as usual. Salt will work as an adsorbent , absorbing all impurities , soda – as an abrasive , cleaning enamel ,  fruit acids are like bleach. Triple hit!

  1. Use apple cider vinegar

An excellent way whiten teeth ,  bacteria in the oral cavity to destroy. Mix half a teaspoon of vinegar with the same amount of water , dip a toothbrush in it brush your teeth without any paste. After a month of daily use of this method, the enamel will become a tone lighter! At the same time, you risk absolutely nothing. The main thing – do not forget to rinse your mouth with plain water after cleaning , so as not to leave excess acid on the enamel.

  1. Make lemon zest

An excellent whitening paste is obtained from grated lemon peel baking soda. But remember: this is heavy artillery. The teeth will become whiter after 2–3 uses , but this method cannot be used constantly , otherwise the enamel may become thinner. So save in case of emergency.

  1. Call for help oil

Unexpectedly , but very effective completely safe. The method has been known for many hundreds of years , but for some reason it is used extremely rarely. But in vain! So , you need coconut oil ( better than cold pressed). Use a cotton pad to apply it to all surfaces of your teeth. Try , that the oil got in the interdental spaces. Leave for 15 minutes , then rinse the mouth brushing teeth , as usual. The oil dissolves old plaque , freshens the breath helps the toothbrush better cope with its duties.

  1. Keep your distance

If you decide to seriously engage in home whitening , remember: it is best to carry out the bleaching procedure before going to bed , to avoid coffee , tea , wine other beverages coloring enamel for at least 8 hours. And smile! Smile