Hygiene is not something you must do because others are doing, it is essential if you want to maintain good health. But indeed, hygiene does not occur organically, you need to make efforts for it which is why men feel don’t do it. One may think that hygiene is an optional element, if you can continue without it then why waste your time and money on it. Men with such mindset often end up gulping pills like Fildena 150 and Vidalista 40.

You would often find articles on social media and health magazines saying that hygiene is the first things girls notice and all such bullshit, but this is just one side of the truth. Not only in social life to impress someone or be attractive but actually in terms of health, hygiene plays an important role. Read this blog till the end to know more the effect of hygiene on men’s health and what steps you could take to get more hygienic.

What is Hygiene?

First of all, make it clear what does hygiene mean? Does it mean to brush teeth, use facewash, deodorants? Brushing teeth and facewash can be considered ways of being hygienic. But deodorants and other things to enhance your beauty are not included in hygiene. In the basic hygiene refers to being clean and tidy. Now, there are subdivisions under hygiene, personal hygiene and public hygiene.

Both have a deep impact on our health, personal hygiene refers to how you keep yourselves clean whereas public hygiene refers to how to keep the area around yourselves clean. The efforts in personal hygiene depend only on you. For instance, if you don’t brush your teeth, then your teeth would be vulnerable to cavities; you will have a bad odour.

But public hygiene is combined effort of everyone in the society. You cannot keep the roads clean just by yourself, other citizens must also take steps. Public hygiene is also equally important as it could impact your health, like if your locality has open drains then that could become a breeding ground for parasites, infected flies, mosquitoes leading to malaria, chikungunya, viral infection, typhoid etc.

How Hygiene Does Affect Men’s Health?

You must have got the gist of the answer of this question in the introduction where we discussed about the meaning of hygiene. Let’s dive deeper about it into this section. A bad hygiene may the gateway for germs and other harmful microorganism to enter the body. Not washing hands properly before meal or after coming from public places like ATMs, parks, malls, etc is one such instance.

If not washed hands, then use sanitizer, it does the same job of killing bacteria, viruses without help of water. The COVID pandemic has taught everyone about the need of keeping a sanitizer.

Similarly, not brushing two times a day can let food particle to stay in between teeth leading to cavity. It is also the reason for foul breath, one of the characteristics that could damage your personality. Daily bathing is also part of hygiene, and this must be reminded because men nowadays even find bathing a tough job. Doing daily activities releases sweat, this sweat after being broken down by bacteria releases bad odour.

This would not go away unless you take a good bath. Bathing washes away dust particles and other sticky bacteria and viruses. Same goes for the clothes we wear, the sweat penetrates into the fabric of the clothes, hence repeating the same clothes may bring the bacteria in contact of your skin. This does not mean you must wear ten clothes in a day, but at least wash the clothes and then repeat it.

Especially in times when you have a wound or any cut, that small cut could lead millions of bacteria a pathway to move in your bloodstream. For the same reason ant disinfectants are applied periodically on the wound.

Awareness

As a responsible citizen we must make our children and the younger generations aware of the importance of hygiene. You cannot expect a hygienic when people since childhood haven’t been made aware of it. Changing bad habits once they are grown-ups is very difficult.

Besides just adding hygiene and cleanliness as an extra chapter in science book, we must involve them in practical activities on hygiene.

Conclusion

At times there are unhygienic situations you cannot control like in slums where the drinking water supply is contaminated. In that case, you must take install a community filter or install a personal one in your home. This is why hygiene is never a one-sided topic of only maintaining yourself, it is a community effort.

For creating a society that is less dependent on medicines like Cenforce 100 and Cenforce 200 hygiene is the one of the first things one must do.